Mountain Time · Denver
Current Mountain Time
Mountain Standard Time · UTC−7
Time zones in Mountain Time
- Time zone
- Mountain Standard Time (MST, UTC−7), and Mountain Daylight Time (MDT, UTC−6) in summer
- Next clock change
- Back one hour on Sunday, November 1, 2026, 2:00 a.m.
- Sunrise · sunset in Denver
- —
- Good times to call or pray together
- —
Pray for the Mountain West now
It is morning in Denver
Lord, morning has come to the Mountain West. Be with everyone starting the day there: parents waking children, workers on their way, the sick, the lonely and the grieving. Give Your people there joy in You and courage to speak of Jesus, and open many hearts to the good news. Let Your name be praised there today. Amen.
Father, it is the middle of the day in the Mountain West. Be near to those at work and at school, to the ones who make decisions for many, and to the ones no one notices. Give its leaders wisdom and justice. Strengthen the churches there to love their neighbors well, and draw many to Jesus. Amen.
Lord Jesus, evening is falling over the Mountain West. Gather families around their tables in peace. Comfort those who come home to an empty house or a hard word. Bless the believers who meet tonight to pray and read Your Word, and let Your light shine through them. Thank You for being with them through this day. Amen.
Father, it is night in the Mountain West. Watch over those who sleep and those who cannot: the anxious, the sick, the ones working through the night and the ones in danger. Give them rest and keep them safe. You never slumber or sleep; hold Your people there in Your hand until morning. Amen.
After this I looked and saw a multitude too large to count, from every nation and tribe and people and tongue, standing before the throne and before the Lamb. They were wearing white robes and holding palm branches in their hands.
Revelation 7:9 (BSB)
Time difference: Mountain Time and the world
| City | Now | Through 2027 |
|---|---|---|
| New York | — | Denver is 2 hours behind New York all year. |
| Chicago | — | Denver is 1 hour behind Chicago all year. |
| Los Angeles | — | Denver is 1 hour ahead of Los Angeles all year. |
| Honolulu | — | In 2027, Denver is 3 hours ahead of Honolulu until March 13, is 4 hours ahead of Honolulu from March 14 to November 6, and is 3 hours ahead of Honolulu from November 7. |
| London | — | Denver is 7 hours behind London for most of the year. In 2027, from March 14 to March 27 and from October 31 to November 6, Denver is 6 hours behind London, because the two change their clocks on different dates. |
| Jerusalem | — | Denver is 9 hours behind Jerusalem for most of the year. In 2027, from March 14 to March 25 and from October 31 to November 6, Denver is 8 hours behind Jerusalem, because the two change their clocks on different dates. |
| Lagos | — | In 2027, Denver is 8 hours behind Lagos until March 13, is 7 hours behind Lagos from March 14 to November 6, and is 8 hours behind Lagos from November 7. |
Mountain Time local time: questions
What time zone is Mountain Time in?
Mountain Time is the time of Denver, Salt Lake City, Albuquerque, Boise, El Paso and Calgary. It is Mountain Standard Time (MST, UTC−7) in winter and Mountain Daylight Time (MDT, UTC−6) in summer. Most of Arizona, including Phoenix, stays on MST all year.
Does Mountain Time have daylight saving time?
It depends on the region (see the time zones above). Denver moves its clocks back one hour on Sunday, November 1, 2026 at 2:00 a.m., then forward one hour on Sunday, March 14, 2027 at 2:00 a.m., then back one hour on Sunday, November 7, 2027 at 2:00 a.m.
What is the time difference between Mountain Time and London?
Denver is 7 hours behind London for most of the year. In 2027, from March 14 to March 27 and from October 31 to November 6, Denver is 6 hours behind London, because the two change their clocks on different dates.
What is the time difference between Mountain Time and New York?
Denver is 2 hours behind New York all year.